# Inner Intelligence

> Tools for focus, flow, and self-awareness. A digital practice space combining breathwork, binaural audio, and coaching to help people build daily mindfulness habits.

## About

Inner Intelligence builds accessible, privacy-first tools for mental clarity and self-awareness. All sessions are held online. Prices in EUR.

## Free Resources

- Attention Span Test: free, about 4 minutes, runs entirely in the browser, no signup. Based on the psychomotor vigilance task and the Sustained Attention to Response Task. Reports unbroken focus time, reaction speed, consistency, and impulse control, with a transparent score. https://inner-intelligence.org/attention-test

## Published Tools

- [Binaural Pomodoro](https://flow-state-tuner.pages.dev): Focus timer with binaural beats (Theta, Alpha, Beta, Gamma)
- [Flow State at Work](https://flow-state-at-work.pages.dev): Binaural Pomodoro (work mirror)

## 1:1 Mentorship

- Single Session: EUR 149. One 60-minute 1:1 mentorship session, personalized breathwork guidance, session notes.
- Pack of 5 (Most chosen): EUR 495, which is EUR 99 per session, 33 percent off. Sessions never expire.
- Pack of 10 (Super Saving): EUR 890, which is EUR 89 per session, 40 percent off. Sessions never expire.

## Challenges

- Reverse Running Challenge: EUR 79 one-time. A 7-day experience personally coached 1:1 by Sameer: a 30 minute call on day one, a personal 15 minute slot every day, daily review of the experience you share with corrections where needed, and a personal congratulation call on completion. Run backwards, or walk backwards if a complete beginner. Builds core strength, balance, and attention. Sign up: https://inner-intelligence.org/challenge

## Hiring

- Inner Intelligence is hiring: anyone living a mindful lifestyle can join, in any form or shape. Email: update@inner-intelligence.org

## Links

- [Website](https://inner-intelligence.org)
- [Pricing](https://inner-intelligence.org/practices)
- [Reverse Running Challenge](https://inner-intelligence.org/challenge)
- [Attention Span Test](https://inner-intelligence.org/attention-test)

## Contact

- Email: update@inner-intelligence.org